When you look at the nutrition label on a box of jello, there are a lot of zeros. However, gelatin is high in protein, and it is good for your joints, bones, fingernails, skin and hair. (source) It's also a great way to eat fruit. You'll find lots of fruity-jello recipes on Pinterest and Google.
I wondered how simply adding freeze-dried fruit to jello would turn out.
Turns out: terrific!
It's quite delicious, but it's also ultra easy because you don't have to rehydrate the freeze-dried fruit! Score. You just sprinkle it in straight from the can and stir. *happy dance*
You can use any berry-flavor jello you want, and you can change up the fruit if you like. I have one kiddo who isn't a blueberry fan, so I just used the strawberries and raspberries instead of all three (as you can see below). Still delish.
PREP TIME: 5-10 minutes
CHILL TIME: at least 4 hours
INGREDIENTS
- 3 oz. box berry jello (raspberry, strawberry, or berry blue) (If you're using sugar-free jello, it's not 3 oz.--you just want the small box of jello here.)
- 1/4 c. each of freeze-dried strawberries, raspberries, and blueberries* (Or just use a total of 3/4 c. berries if you aren't using all three types.) I get my freeze-dried fruit here.
DIRECTIONS
Stir jello mix into 1 c. boiling water. When completely dissolved (about 2 minutes), stir in 1 c. ice cold water. Stir in dry berries. Chill until set, about 4 hours.
* You don't need to rehydrate the berries, just stir them in well. During the jello setting time, the berries will rehydrate from the moisture of the jello.
* You don't need to rehydrate the berries, just stir them in well. During the jello setting time, the berries will rehydrate from the moisture of the jello.
Try this recipe, then comment and let me know how you like it! And Pin it to Pinterest to save and share using the image below.
To print this recipe, hit the "print" button below. If you don't see the print button, scroll back up and click on the title of this blog post, then scroll back down and you'll find the button below.
No comments:
Post a Comment