Better still, this soup is pantry-friendly, so all the ingredients can be kept on hand for a convenient last-minute dish or even in case of emergency.
COOK TIME: 50 minutes
INGREDIENTS
TUSCAN PESTO SOUP
PREP TIME: 10-15 minutesCOOK TIME: 50 minutes
INGREDIENTS
- 4 c. water
- 4 c. chicken broth
- 1 tsp. basil
- 2 tsp. Italian seasoning
- 2/3 c. dry wheat berries (Wheat berries are just wheat in whole grain form. Find them in the bulk foods section of a health food store, or order online here or here or here.)
- 1/4 c. dried minced onion
- 1/2 c. freeze-dried spinach (optional, but it's so good)
- 2 Tbsp. pesto
- 8 oz. can carrot slices, drained
- 2 cans Italian diced tomatoes, undrained
- 2 cans navy beans, rinsed and drained
DIRECTIONS
Place water, chicken broth, basil, Italian seasoning, wheat, onion, and spinach in a large soup pot. Bring to a boil over high heat. Boil for 5 minutes. Cover and reduce heat to low. Simmer for 45 minutes. Stir in pesto, carrots, tomatoes, and beans, then heat through over medium heat about 5 minutes.
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